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Mindful Writing workshop

Liverpool Central Library, William Brown Street, L3, 5 August, 1 to 4pm

Head along and join a restful creative journey at Liverpool’s Central Library.

In mindful writing we use the ancient Buddhist techniques of mindfulness to open up our creativity. Focusing on our senses, breath, body and the natural world we are able to access the peace and tranquility that is our birthright.

Through a range of creative writing exercises, discussion and meditation, you will explore ideas of interconnectedness and change, and let your imagination roam freely.

Mindful writing is a not about writing to impress, it is a self-compassionate and non-judgemental process. Work is shared voluntarily and there is no assessment.

Comments from last time:

“Really enjoyed it. Lots of new ideas to think about and inspired me to keep going with my writing! The meditations were very relaxing too.”

“helpful in getting over a blockage in my writing. Looking forward to next time!”

To book please visit https://www.eventbrite.com/e/mindful-writing-workshop-in-liverpool-tickets-36029133107

Wheelchair accessible venue. Please bring your own writing equipment